{"id":5062,"date":"2024-12-08T22:15:26","date_gmt":"2024-12-08T21:15:26","guid":{"rendered":"https:\/\/www.patrick-koglin.com\/?page_id=5062"},"modified":"2024-12-11T17:28:00","modified_gmt":"2024-12-11T16:28:00","slug":"nicole-fraeger","status":"publish","type":"page","link":"https:\/\/www.patrick-koglin.com\/en\/coaches\/timeline\/nicole-fraeger\/","title":{"rendered":"Nicole Fr\u00e4ger"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.patrick-koglin.com\/wp-content\/uploads\/2024\/12\/1670533894608.jpeg\" alt=\"\" class=\"wp-image-5133\" srcset=\"https:\/\/www.patrick-koglin.com\/wp-content\/uploads\/2024\/12\/1670533894608.jpeg 200w, https:\/\/www.patrick-koglin.com\/wp-content\/uploads\/2024\/12\/1670533894608-150x150.jpeg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Coach und Trainerin<\/h3>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Ich helfe Alleinerziehenden dabei, wie sie mit mehr Struktur und Selbstsicherheit stressfreier durch den Alltag kommen. \u263a\ufe0f<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>F\u00fchlst du dich \u00fcberfordert und ohne klare Richtung? Meistere deine Ziele mit positivem Mindset, zielgerichteter Umsetzung und professionellem Zeitmanagement &#8211; ich unterst\u00fctze dich dabei<\/em>.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Ihr Angebot<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">3 Monate Coaching f\u00fcr 2.497 \u20ac mit Option auf Verl\u00e4ngerung.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-3-color has-text-color has-background has-link-color wp-element-button\" href=\"mailto:nicole.fraeger@web.de\" style=\"border-radius:5px;background-color:#1f31bf\">Kontaktaufnahme per E-Mail<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-3-color has-accent-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.linkedin.com\/in\/nicole-fr%C3%A4ger-805bb619b\/\" style=\"border-radius:5px\" target=\"_blank\" rel=\"noreferrer noopener\">Linkedin-Profil<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Zertifikate und Ausbildungen<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Timeline-Coach Ausbildung<\/li>\n\n\n\n<li>VAK-Coach Ausbildung<\/li>\n\n\n\n<li>Impuls-Coach Ausbildung<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/www.patrick-koglin.com\/wp-content\/uploads\/2024\/12\/Nicole-Fraeger-1024x256.jpeg\" alt=\"\" class=\"wp-image-5127\" srcset=\"https:\/\/www.patrick-koglin.com\/wp-content\/uploads\/2024\/12\/Nicole-Fraeger-1024x256.jpeg 1024w, https:\/\/www.patrick-koglin.com\/wp-content\/uploads\/2024\/12\/Nicole-Fraeger-300x75.jpeg 300w, https:\/\/www.patrick-koglin.com\/wp-content\/uploads\/2024\/12\/Nicole-Fraeger-768x192.jpeg 768w, https:\/\/www.patrick-koglin.com\/wp-content\/uploads\/2024\/12\/Nicole-Fraeger.jpeg 1179w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Wem hilft Nicole Fr\u00e4ger bei was?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Alleinerziehende f\u00fchlen sich oft \u00fcberfordert, wie gefangen in einem Hamsterrad und haben das Gef\u00fchl, nicht voranzukommen. Nicole hilft diesen Frauen dabei mehr Struktur, Freiraum und Klarheit zu entwickeln. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nicoles Coaching basiert dabei auf einem <strong>Drei-S\u00e4ulen-Modell<\/strong>. Dieses Modell bietet eine klare L\u00f6sung f\u00fcr diese Herausforderungen:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Ziele: <\/strong>Sie lernen, ihre wahren Priorit\u00e4ten zu erkennen, klare Visionen zu entwickeln und sich auf das Wesentliche zu fokussieren.<\/li>\n\n\n\n<li><strong>Mindset: <\/strong>Du hilfst ihnen, limitierende Glaubenss\u00e4tze loszulassen, Selbstzweifel zu \u00fcberwinden und ein starkes, positives Denken aufzubauen.<\/li>\n\n\n\n<li><strong>Zeitmanagement: <\/strong>Sie erfahren, wie sie ihren Tag so strukturieren, dass sie mehr erreichen, ohne sich selbst zu verlieren.<br>Kurz gesagt: Ich helfe Frauen, wieder die Kontrolle \u00fcber ihr Leben zu gewinnen, ihr Potenzial zu entfalten und sich dabei nicht\u00a0auszubrennen.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-3-color has-text-color has-background has-link-color wp-element-button\" href=\"mailto:nicole.fraeger@web.de\" style=\"border-radius:5px;background-color:#1f5dbf\">Kontakt aufnehmen<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-3-color has-accent-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.linkedin.com\/in\/nicole-fr%C3%A4ger-805bb619b\/\" style=\"border-radius:5px\" target=\"_blank\" rel=\"noreferrer noopener\">Linkedin-Profil<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Coach und Trainerin Ich helfe Alleinerziehenden dabei, wie sie mit mehr Struktur und Selbstsicherheit stressfreier durch den Alltag kommen. \u263a\ufe0f F\u00fchlst du dich \u00fcberfordert und ohne klare Richtung? Meistere deine Ziele mit positivem Mindset, zielgerichteter Umsetzung und professionellem Zeitmanagement &#8211; ich unterst\u00fctze dich dabei. Ihr Angebot 3 Monate Coaching f\u00fcr 2.497 \u20ac mit Option auf &#8230; <a title=\"Nicole Fr\u00e4ger\" class=\"read-more\" href=\"https:\/\/www.patrick-koglin.com\/en\/coaches\/timeline\/nicole-fraeger\/\" aria-label=\"Read more about Nicole Fr\u00e4ger\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":5059,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5062","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nicole Fr\u00e4ger - PK Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patrick-koglin.com\/en\/coaches\/timeline\/nicole-fraeger\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nicole Fr\u00e4ger - PK Coaching\" \/>\n<meta property=\"og:description\" content=\"Coach und Trainerin Ich helfe Alleinerziehenden dabei, wie sie mit mehr Struktur und Selbstsicherheit stressfreier durch den Alltag kommen. \u263a\ufe0f F\u00fchlst du dich \u00fcberfordert und ohne klare Richtung? Meistere deine Ziele mit positivem Mindset, zielgerichteter Umsetzung und professionellem Zeitmanagement &#8211; ich unterst\u00fctze dich dabei. Ihr Angebot 3 Monate Coaching f\u00fcr 2.497 \u20ac mit Option auf ... 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