{"id":7274,"date":"2025-09-03T20:45:52","date_gmt":"2025-09-03T18:45:52","guid":{"rendered":"https:\/\/www.patrick-koglin.com\/?page_id=7274"},"modified":"2025-09-04T20:07:20","modified_gmt":"2025-09-04T18:07:20","slug":"cd-tag-04-tschuess-panik","status":"publish","type":"page","link":"https:\/\/www.patrick-koglin.com\/en\/coaching-day\/september-2025\/cd-tag-04-tschuess-panik\/","title":{"rendered":"CD Tag 04 \u2013 Tsch\u00fcss Panik"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"> Tsch\u00fcss Angst vor der Angst, Bye Panik<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Stream von 19 Uhr &#8211; Teil 2<\/h4>\n\n\n\n<iframe width=\"1093\" height=\"615\" src=\"https:\/\/www.youtube.com\/embed\/WrhHIrspLKw\" title=\"Bye bye Angst und Panikattacken - Teil 2 mit \u00dcbung  [Coaching Days - Tag 4]\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<h4 class=\"wp-block-heading\">Stream von 8:30 Uhr mit kleinem Pre-Opening &#8211; Teil 1<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Mit Hinweis auf die aktuelle 5 Uhr-Challenge.<\/p>\n\n\n\n<iframe width=\"939\" height=\"528\" src=\"https:\/\/www.youtube.com\/embed\/U4Tc-6T17Kw\" title=\"Angst vor der Angst? Bye, Bye Panik - the Shortcut [Coaching Days - Tag 4]\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.patrick-koglin.com\/coaching-day\/september-2025\/\">Coaching-Tage 2025<\/a>: <\/strong><a href=\"https:\/\/www.patrick-koglin.com\/coaching-day\/september-2025\/tag-01-wie-man-mit-dem-rauchen-aufhoert\/\">Tag 1<\/a> | <a href=\"https:\/\/www.patrick-koglin.com\/coaching-day\/september-2025\/cd-tag-02-trinke-ich-zu-viel-alkohol-und-wenn-ja-was-mache-ich-dann\/\">Tag 2<\/a> | <a href=\"https:\/\/www.patrick-koglin.com\/coaching-day\/september-2025\/cd-tag-03-abnehmen-ernaehrung-sport\/\">Tag 3<\/a> | <strong>Tag 4<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tsch\u00fcss Angst vor der Angst, Bye Panik Stream von 19 Uhr &#8211; Teil 2 Stream von 8:30 Uhr mit kleinem Pre-Opening &#8211; Teil 1 Mit Hinweis auf die aktuelle 5 Uhr-Challenge. Coaching-Tage 2025: Tag 1 | Tag 2 | Tag 3 | Tag 4<\/p>","protected":false},"author":1,"featured_media":0,"parent":7192,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7274","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CD Tag 04 \u2013 Tsch\u00fcss Panik - Patrick Koglin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.patrick-koglin.com\/en\/coaching-day\/september-2025\/cd-tag-04-tschuess-panik\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CD Tag 04 \u2013 Tsch\u00fcss Panik - Patrick Koglin\" \/>\n<meta property=\"og:description\" content=\"Tsch\u00fcss Angst vor der Angst, Bye Panik Stream von 19 Uhr &#8211; Teil 2 Stream von 8:30 Uhr mit kleinem Pre-Opening &#8211; Teil 1 Mit Hinweis auf die aktuelle 5 Uhr-Challenge. 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